SPNL Sundays.

This weeks sunday photo sums up me and ben listening to night owls after a relaxed easy sesh, super.

Fenty of JLS?

It looks as if sunderlands own beloved Rhys Pfendt has been bashing the gym and the sun beds in order to look good for a new JLS photoshoot SPNL can reveal today. No wonder so many young girls are dying to get inside his car.

Some crazy skills.

Too good not to repost from NMB

Crazy russians.

Ivan Nikolaev "Welcome to the team CARHARTT" from Артём Гонзо on Vimeo.

SPNL sundays

Usually consist of:

Bring Back Mike Tag

Nigel Sylvester - gatorade afternoon

Afternoon Episode - Nigel Sylvester and Gatorade... - More BMX Videos

Bike Check

Frame : Hoffman Loyalty

Rear Wheel: 14mm Odyssey V3 Cassete on Hazard lite
Front Wheel: 14mm Seventies on Big city
Bars : Odyssey 41 thermals w/ homemade bar ends
Stem: S&M Redneck LT
Headset: FSA Pig headset
Forks: Odyssey 41 thermal
Cranks : Odyssey 41 thermal

Chain: Some cheap blue half link jobbie
Sprocket: Simple Bikes 28t
Pedals : Odyssey Jim C's
Grips: Aaron Ross' Signature
Tires: Primo Wall's font + rear
Seat: United Logo seat

Pegs: Unknown

Never Get Confused.

DSDs STEAD

Bike check

Frame: Mirraco chocolate 21"
Forks: Odyssey Directors
Bars: Animal Scerbos
Cranks: Hollowbites Ti axel
Pedals: Trailmix
Sprocket: Odyssey million dollar 25t
Stem: Shadow toploader
Seat: Animal cush
Seatpost: Volume bikes
Back wheel: Proper 9t on Balance rim
Front wheel: Odyssey vandero2 on balance rim
Pegs: Shadow x4